Low Fat Cornbread Recipe TIPS

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When you start any new diet plan, your goal is to lose weight so you can look and feel better. If you follow your plan and stick with it, you will probably lose weight. But are you losing weight in the places you need to lose it? You may be losing weight, but you're not losing your belly fat! (To learn how to lose belly fat and love the way you look, click here Low Fat Ground Turkey Recipes).

Your belly is one of the hardest areas to lose fat. You really have to work at it, but it's important to your health and well being to lose the gut. People with excess belly fat run a much higher risk of having heart disease or diabetes. You'll have a much better chance of living longer by losing your belly fat.

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For the fastest results, you need to do the best exercise to lose belly fat - the sit-up. Sit-ups will help you specifically burn the extra calories stored in your belly. It may not be easy at first so do the best you can. Then you can increase the number of sit-ups you do every week. Taking long, brisk walks and climbing up and down the stairs are also great ways to lose belly fat.

As we said earlier; losing belly fat is not easy. The odds are against you. Statistics show that over 90% of people who start a weight loss program fail miserably. Will you be one of the 10% that succeeds? (Details on the best exercise to lose belly fat can be found here Low Fat Cornbread Recipe).